• Introduction

Prep Work

• The Beer Diet: The Beginning
• Doctor's Orders: Why a Beer Diet?
• Day -4: "Beer and sausage for a month? Are you nuts?"
• Day -3: A touch of rejection, a lot of support
• Day -2: The realities of and compatibility with The Day Job

October

• Day 1: It begins
• Day 2: Poor planning
• Day 3: I lost 6 pounds! Suck it, Paleo Diet!

The Future

• Want more?
• About Evo Terra
• About Terry Simpson